news and events

What’s on?

Besides our weekly activities, we also run monthly projects and events. Check out our recent posters or call us on 020 8889 6938 to find out more!

To find out more about our current and past projects, please visit our projects page.

For registration contact office@thecommunityhub.org.uk

INTERNATIONAL WOMEN'S DAY Event (2)-1

Leaflet Qigong at Community Hub in Feb 2019 - Fridays from 12.30 to 14.00-1

TAI CHI QIGONG FOR COMPLETE BEGINNERS

Fridays (1, 8, 15 and 22 February 2019)
from 12:30 to 2 PM

Learn Shibashi 18 form of ancient, mindful Tai Chi and Qigong movement in 4 weeks.

Breathe properly

Correct your posture

Calm your mind

Focus

Loosen your muscles

Become self-aware

Become aware of your surroundings.

Improves muscle strength and flexibility

Improves balance and reduces falls

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Abstract Painting class

cancelled – let us know if you are interested.
on 0208 889 6938
or email office@thecommunityhub.org.uk/

Women s support 2-page-001

Women’s Support Group

Women’s Support Group is our new project run on the second Monday of every month. The group offers support, friendship, advice, and resources for women on a wide range of subjects, like family struggles, employment, health, daily challenges, and any other issue that you’d like to discuss or share with the others. Every month there will be health and well being focused discussion and activities.

The group welcomes women of all ages and backgrounds. We want to create a place where you are able to connect with people that truly understand.

To confirm your attendance, please contact 020 8889 6938.

Next meetings:

Monday 11 February 2019 | 2pm – 4pm    – Diabetes prevention

Monday 11 March 2019 | 2pm – 4pm    – Seated Yoga

Monday 8 April 2019 | 2pm – 4pm    – Nutrition and Health

To find out more about our current and past projects, please visit our projects  page